Pregnancy Skincare 101: Safe Products and a Routine
What skincare products should be avoided during pregnancy?
Chemicals and skincare products can be absorbed through your skin and into your bloodstream. For this reason, it is important to avoid skincare products that contain harmful chemicals during pregnancy. Some ingredients to avoid include:
Retinoids (including Accutane)
Salicylic acid
Hydroquinone
Benzoyl peroxide
Parabens
Chemical sunscreens
Phthalates
These are just a few examples of ingredients to avoid during pregnancy. It is best to check the skincare labels of all products before using them. If you're not sure whether or not a product is safe, consult your doctor.
What skincare routine should be followed during pregnancy?
A skincare routine for pregnant women should be simple and gentle. It is best to stick with basic skincare products that are free of harmful chemicals. Some safe skincare products to use during pregnancy include:
Cleansers: Avoid harsh or abrasive cleansers, which can strip your skin of its natural oils. Choose a gentle, non-foaming cleanser instead.
Toner: A toner can help to remove any residual makeup or dirt after cleansing. Look for a toner that is alcohol-free and contains hydrating ingredients like glycerin or aloe vera.
Moisturizer: A moisturizer is essential for keeping your skin hydrated. Choose a moisturizer that is light and non-greasy, and contains SPF to protect your skin from the sun.
Sunscreen: Sunscreen should be worn every day, whether you're pregnant or not. Look for a sunscreen that is free of chemicals and PABA.
When choosing skin care products, it is important to read the labels carefully. If you're not sure whether a product is safe to use during pregnancy, consult your doctor.
How skin care changes after giving birth
Skincare is important during pregnancy because certain ingredients can be absorbed into your body, and therefore, your baby’s body, too. However, skincare changes after giving birth. Here are some tips for post-pregnancy skincare:
Drink plenty of water
Eat healthy foods
Exercise regularly
Use a gentle cleanser
Moisturize regularly
Read more: Diet and Exercise Impact on Your Skin
Bonus: stretch mark prevention
One of the most common skincare concerns during pregnancy is stretch marks. Stretch marks are caused by the stretching of the skin, and they typically occur on the abdomen, breasts, and thighs. While there is no guaranteed way to prevent stretch marks, there are some things you can do to increase your chances of avoiding them:
Drink plenty of water
Eat healthy foods
Exercise regularly
Use a gentle cleanser
Moisturize regularly
Apply a moisturizing cream or oil to your skin every day
Try a stretch mark prevention cream or oil
GlyMed Plus Vitamin E Sensual Cell Cream
The Vitamin E Sensual Cell Cream is a skincare product that is designed to increase skin hydration by 25%. It contains many ingredients that will help to ensure the integrity of the skin after pregnancy. Because it is safe for pregnant women, you can begin using it in troubled areas morning and night throughout the pregnancy.
The Vitamin E Sensual Cell Cream is a rich and deeply hydrating cream that will help to prevent transepidermal water loss. It contains vitamin E, healing botanicals, and repairing oils that will nourish dry and irritated skin. The cream is lightweight and fast-absorbing, so it won't leave your skin feeling heavy or greasy.
The takeaway
Pregnancy skincare doesn't have to be complicated. By following these simple tips, you can keep your skin healthy and hydrated throughout your pregnancy. And don't forget to apply a stretch mark prevention cream or oil to help keep those pesky marks at bay!